Counselling
Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioural therapy & EMDR, to help you thrive in your life, not just survive.
Common Presenting Issues:
- Stress
- Anxiety
- Depression
- Transition
- Relationship with food
- Self-esteem
- Substance misuse
- Self-harm
- And much more!
Please note that we happily accept ICBC clients!