Counselling

Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioural therapy & EMDR, to help you thrive in your life, not just survive.

Common Presenting Issues:

• Stress
• Anxiety
• Depression
• Transition
• Relationship with food
• Self-esteem
• Substance misuse
• Self-harm
• And much more!

Please note that we happily accept ICBC clients!