Counselling involves the use of psychological methods to enhance a person’s mental health. Our team of Registered Clinical Counsellors utilize a range of approaches, including cognitive behavioral therapy & EMDR, to help you thrive in your life, not just survive.

Common Presenting Issues:

• Stress

• Anxiety

• Depression

• Transition

• Relationship with food

• Self-esteem

• Substance misuse

• Self-harm

• And much more!

Please note that we happily accept ICBC clients!